Guardian is a name that symbolizes trust and premium quality in the fitness world. There are so many categories of GNC supplements that you can check-out and include in your routine. From whey protein supplements to multivitamins and omega – 3 fatty acid supplements, there are many beneficial products.
It is important to know that which kind of supplements is needed by your body. It all depends on your fitness goals and lifestyle. For example – those who are into intensive exercising or are professional athletes need to provide extra pump and protein to their body and that can be done by GNC whey protein supplements, if you want to gain muscle mass then GNC weight gainers are the best supplements for you, for your hair and skin there is a different range.
Here are 5 ultimate GNC supplements that you must include in your routine for overall health and well-being.
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GNC Mega Men One Daily Multivitamin
One of the most popular GNC multivitamin for men is GNC Mega Men One Daily Multivitamin. It includes 37 essential nutrients that encourage and support men’s immune, brain, and eye health. It also features amino acids to help fuel skeletal muscles, has B group vitamins that help support a healthy metabolism, and it is also enriched with electrolytes to replace the lost ones in sweating during intense workout sessions.
The main benefits of GNC Mega Men One Daily are – supports men’s health and overall well-being, fuels muscle performance which helps improves stamina, and supports brain and immune health. As a dietary supplement, take one tablet daily with breakfast or lunch, or as recommended by your dietician.
GNC AMP Gold Series 100% Whey Protein Advanced
GNC AMP Gold Series 100% whey protein advanced is a premium ultra-filtered protein formula that features fast acting whey blend to build lean muscles. It is the perfect amalgamation of whey protein isolate, whey protein concentrate, and whey protein hydrolyzed. It maximizes muscle gain, enhances performance, improves muscle recovery, and provides quick and sustained muscle repair.
It is available in 3 variants – vanilla, delicious strawberry, and double rich chocolate. Each serving of GNC Whey protein provides 24 g protein, 5.5 g BCAAs for advanced recovery and performance, 4 g Glutamine for hydrating muscle cells, and 100 mg of digestive enzymes. It has low levels of cholesterol, sodium, and fat, mixes instantly, and has a great taste.
GNC Women’s One Daily Multivitamin
The dietary needs of women are different than men and that’s why when you choose a multivitamin especially formulated for women’s needs it’ll be more beneficial. GNC Women’s One Daily Multivitamin is the top selling GNC multivitamin for women in India. It is enriched with the goodness of 32 essential nutrients to support immune health. It is a great natural support for healthy skin, great for eye health, helps maintain energy levels throughout the day, and works wonderfully as a post workout recovery supplement.
If you want to get that energy and glow from within, then GNV Women’s One Daily Multivitamin is a great choice. It contains important nutrients like Inositol, Choline, Zeaxanthin, Lutein, hydrolyzed collagen with essential vitamins and minerals and grape seed extracts. It is ideal for women who lead a hectic and busy lifestyle, women above the age of 30 years, and working women who feel that their energy dwindles throughout the day. Take 1 tablet daily with breakfast or lunch.
GNC Fish Body Oil
Omega -3 fatty acids are considered so important for different aspects of your health. It is mainly obtained from fatty fish and if you’re someone who doesn’t consume enough fish in your diet or you are a vegetarian, then do consider taking fish oil supplements. GNC Fish Body Oil is one of the bestselling GNC supplements and is highly beneficial. ICMR recommends a minimum 250 to 2 g of EPA+DHA daily. Each serving of GNC Fish Body Oil provides 1000 mg of Omega-3 Fatty acids, with 300 mg comes from EPA and DHA.
The main benefits are – DHA is known to support brain and eye health, EPA protects your heart, skin, and joints from inflammatory response. It is ideal for anyone who wants to take care of their health and add the benefits of omega -3 fatty acids to their diet. As a dietary supplement take 1- 2 capsules a day, or as suggested by your dietician.
GNC Calcium Plus with Magnesium and Vitamin D3
GNC Calcium Plus with Magnesium and Vitamin D3 is one of the bestselling calcium supplements by GNC. 99% of calcium in the body is found in bones and teeth. The calcium requirement of men and women are different and for women above the age of 40 years the daily requirement increases. Along with calcium, magnesium and vitamin D3 are also essential nutrients for bone and joint health and to promote healthy muscles.
The main benefits of this GNC supplement are – it helps to build and maintain strong and healthy bones, and enhances calcium absorption with magnesium and Vitamin D3. As a dietary supplement, take one tablet daily.